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  1. Yesterday
  2. 𝔤𝔬𝔬𝔡𝔞𝔣𝔱𝔦𝔦𝔢𝔢 👻

  3. Earlier
  4. On Loop

    Stephen Sanchez - I Need You Most Of All 🎧🎶

  5. goodmorning saken..

  6. hello 😄

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  7. Hi 🥰

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  8. In my case, I did not follow the 20:4 or the 16:8 because in my experience being rigid does not work well. I started out at 82kg and now at 73kg. All I did are as follows: No rice for the first month, one cup a day after Vegetables only (Salad or the vegetable components of nilaga and sinigang) for the first month Little Soda (first 3 months, no soda, then occasional outside my house and work) Reduced meat serving even up to today (In short, don't eat na sobrang busog) I started out with maintenance maintenance meds but in the course of the year these were reduced gradually. One year ko nabawas yung 10kg pero di ako pressured gawin
  9. Good evening

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  10. Hi im back:)54E164E3-A793-48A5-BB99-DE722EB2CCF1.jpeg.c3a2fbeb97c7500b23d988a9af3a55d0.jpeg

  11. Hi im back:)6F800091-9DA3-48C7-8A19-66F49C4CC2A2.jpeg.9e7bec2c665546587d2c6139aad90031.jpeg

  12. EZ Top 5 1. RDR2 2. Ace Combat 3. Bloodborne 4. Sekiro 5. Horizon zero dawn (both 1 and 2)
  13. Collection for Airsoft guns (preferably gas blowback) Protection for the actual firearm. Altho kung mayaman lang ako, malamang nag collection na siguro ako ng actual HAHA
  14. LF mr.you

  15. early detection better outcome
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