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  1. Last week
  2. xmagi started following Aorie
  3. Jeffskie03
    Jeffskie03 joined the community
  4. xmagi started following Pretty sachi san
  5. Aorie

    Hi 🥰

    CA4EEA8E-54A2-473D-B70A-707D524D72AE.jpeg

  6. Earlier
  7. Hey KeiJi

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  8. madsci
    madsci changed their profile photo
  9. madsci
    In my case, I did not follow the 20:4 or the 16:8 because in my experience being rigid does not work well. I started out at 82kg and now at 73kg. All I did are as follows: No rice for the first month, one cup a day after Vegetables only (Salad or the vegetable components of nilaga and sinigang) for the first month Little Soda (first 3 months, no soda, then occasional outside my house and work) Reduced meat serving even up to today (In short, don't eat na sobrang busog) I started out with maintenance maintenance meds but in the course of the year these were reduced gradually. One year ko nabawas yung 10kg pero di ako pressured gawin
  10. Hey KeiJi
    Hey KeiJi changed their profile photo
  11. Hey KeiJi

    walk? 

  12. Aorie

    Good evening

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  13. Aorie

    Pm 

  14. Aorie started following Bigdaddy
  15. Aorie

    Hi im back:)54E164E3-A793-48A5-BB99-DE722EB2CCF1.jpeg.c3a2fbeb97c7500b23d988a9af3a55d0.jpeg

  16. Aorie

    Hi im back:)6F800091-9DA3-48C7-8A19-66F49C4CC2A2.jpeg.9e7bec2c665546587d2c6139aad90031.jpeg

  17. LarryTheMan
    EZ Top 5 1. RDR2 2. Ace Combat 3. Bloodborne 4. Sekiro 5. Horizon zero dawn (both 1 and 2)
  18. LarryTheMan
    Collection for Airsoft guns (preferably gas blowback) Protection for the actual firearm. Altho kung mayaman lang ako, malamang nag collection na siguro ako ng actual HAHA
  19. Anon007
    Anon007 joined the community
  20. mandoh84
    mandoh84 joined the community
  21. Tom.Sawyer
    Some of them lang
  22. BuckFoy started following Pretty sachi san
  23. BuckFoy started following Kathy
  24. Morvale
    Morvale joined the community
  25. samsungledenergy
    samsungledenergy joined the community
  26. chrome0022
    by playing Family Computer (NES games) haha
  27. 2pair
    2pair joined the community
  28. Hey KeiJi

    LF mr.you

  29. Hey KeiJi

    :classic_love:

  30. taggy
  31. taggy
  32. taggy
  33. zitnzat
    early detection better outcome
  34. zitnzat
    was not meant to be
  35. zitnzat
    simplest and most ordinary things you do together becomes memorable
  36. zitnzat
    coffee
  37. zitnzat
    yes
  38. zitnzat
    happy for them
  39. zitnzat
    motolite
  40. zitnzat
    both
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