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Tired of bento. Cooked my own lunch today.

Bacon 🥓 + hungarian + bread kain😉

to the person that said: "Tinola ay manok lang na may tubig" Bruh! You either can't cook, or you need a swab test.

Scrambled Monday

Buldok spicysamyang+egg+bacon lets.. eat

Still my favorite cake

Scrambled for Friday

Scrambled 😇

Wife’s rice ball with seaweed

Coffee strong!

Hi Everybody! 10 years ago I started Atkins. This is like the original low carb diet. What it used to be catered to extreme diabetic people, it became a success to millions of people who struggled with their weight and mental health. I think Atkins invented the word Ketosis, in my honest opinion. Eliminating all types of Carbohydrates, and sugar water, avoiding some vegetables and fruits is harsh at first but after the second week and third - you'd feel anxious for carbs and your moods would change from worse to better. Sugar makes you look pudgy and older. Sugar has control of your mental health and it will get worse in time. Sugar is the enemy and should be removed from your system henceforth.

Baler ❤️

Good morning keep safe po stay@home😊 coffee in bed...

Strong coffee on a Monday

Imberryblueyogurt;)

Diet

Bento box!

Coffee with the frogs, ASMR too have a listen!

Bataan beach - we even took our chow there

My favorite beach. Our default go to. We used to visit 4 times a year. Bataan! So accessible from Manila. Nearby resorts are very reasonably priced.

El Nido

Good evening sainyong lahat.

After workout.