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Happy Wednesday! 😘

Way back elementary siguro mga grade 5 ako, crush ko yung anak ng kumare ng nanay ko at kababata ko na rin... crush na crush ko talaga siya, kasi siya lang ang cute sa lahat ng ka age namin. Tapos naisipan ko na mag bigay sa kanya ng love letter. Ginagawa ko ang love letter ng sekretong malupit habang ako lang ang nasa loob ng bahay namin. Sabay biglang tinawag ako ng nanay ko, nataranta ako at hinulog ko ang letter sa likod ng cabinet namin. Hanggang sa nakalimutan ko na yung letter, pag uwi ko galing sa school pinag kakantiyawan ako ng mga kapitbahay namin na "uuuuuyyyy! may crush ka pala kay RODEL! OMG! paano nila nalaman?! pag pasok ko sinabihan ako ng nanay ko na may pa love letter love letter ka pang nalalaman! inatupag mo pa yun kesa mag aral ka! sabi sa akin ng nanay ko! sabi ko saan niyo naman nakita ang love letter? sabi niya diyan! sa likod ng cabinet ng mag linis ako! nanlumo ako... sabi ko mama saan na ang love letter, sabay sabi niya "ayun binigay ko sa kumare ko pinabasa ko sa kanya! pinabasa ko sa mga tao diyan lalo na kay rodel! feeling ko hihimatayin ako sa nangyari... di ko alam kung lalabas pa ba ako o hindi na. Pinag uusapan na ako ng lahat ng kapitbahay namin. May nag sabi pang "ke babae mong tao ikaw pa ang nag bigay ng love letter! ang bata bata mo pa. Kaya mula noon di na ako nakikipag laro sa labas lagi na lang ako sa loob ng bahay, everytime na lalabas ako palagi na lang ako pinag tatawanan ng mga tao.

Well balanced diet.... Don't skip meals and stay active and get sufficient rest and sleep. No smoking/vaping and only occasional alcohol intake.

I had this mad crush on a girl from the Nursing department in our university and I tried hard as hell to find ways and means to be a hero or the one who saves the day for her...like a knight in shinning armor. My chance finally presented itself during one afternoon that was raining cats and dogs. I saw her ,nursing outfit and all, waiting for a small break in the rain to make it across the walkways to the next building . Umbrella in tow I made a beeline towards her, she saw me and she smiled, my heart skipped a beat, and in my mind I was claiming a small victory. But then, in my excitement, I guess my feet forgot how to walk and I slipped badly that in a flash I found myself on my back on the very wet pavement. The umbrella flew out of my hands and got carried away by the strong wind gusts. I looked up and she nonchalantly walked past me in the rain and not giving any indication that she knew me. My butt and back hurts but not as much as my heart and pride. #basang-sisiw-feels 😄

Whenever I'll trip while walking. Happened several times and my friends are so aware of it. Whenever I'd post in my FB the status of, "I conquered (name of the place).", they know already that I tripped again. But one thing I hate about it were those incidents when I was wearing a dress. Sheesshhh...

Egg noodle Pho courtesy of my Vietnamese landlord. 🙂

Men with huge egos. Men who think that a woman's place is in the kitchen or bedroom. Someone who thinks he's the master and should be waited on hand and foot. Someone who says "pera lang yan, kaya kitain uli" and says "babawi ako next time". These men don't have ambition and drive. These are also the men who will keep on disappointing you until you let them go. For both men and women, gold diggers. Don't be fooled by a pretty face who makes you feel special. Sometimes, that's just a way for them to milk you for your money. If they treat you the same way even without you showering gifts on them, then that may mean they are sincere. If someone (a man or a woman) calls you "love", "honey" or any variations thereof, that doesn't mean they love you. Assess the situation. Don't be a fool. Or maybe I'm just cynical.. or maybe I'm speaking from experiences of friends who have been duped by a pretty face or a curvy body or rock solid abs. Speaking from personal experience, I was once duped by someone who was super sweet from the start that when things started going bad, i justified staying with him with "he was a good bf when we started" excuse. Again, sometimes it is just their job to make you feel special so that they can milk money off of you.

Eat a healthy diet,Avoid harmful use of alcohol, Don't smoke, sleep atleast 8hrs,drink more water, and dont mind other problem,dont make stories,dont mind,other life less talk someone less stress inshort mind your own business.😅🤫 think positive!!!

I farted inside my car. I was in the mall's parking lot. I let the smell escape by opening my window but this friend of mine surprised me by appearing infront of the open window. ayun sya ang nasurprised.

I really like you. For years, ever since nakilala kita. Nagka-sundo tayo sa kalokohan. Kahit sa life goals, pareho tayo ng gusto. Kung alam ko lang back then na may chance ako sayo, I would've held to that. Though, hindi lang talaga siguro tayo para sa isa't isa. Sinubukan kong mag-intay kaso, kinasal ka na. Ngayong pwede ka na, engage naman na ako. I know we tried to get things to work, pero LDR, and ayokong saktan yung isa. Plus, I think you still have some shit you need to work on. Though, if given that chance we can be together, I'll grab that opportunity. I just hope that...in another life, we could be together. Sorry kung nasaktan kita and things didn't end as we expected. I wish you all the best. Sana makahanap ka ng guy na magpapa-saya sa'yo. That you'll annoy with your cuteness, and can really appreciate who you are. I know that were not suuppose to say the L word, but I love you.

Fruits. Lots of fruits.

actually now im on diet only coffee morning ang more water with lemon and chia mint enough for me. Sleep atleast 8hrs. I never Dont drink hard liquor. Except wine but occasionally only. drink more water (put some fresh mint,chia and lemon) Almost 6years i never drink soda. also better eat some nuts or dark chocolat. Eat grains,veggies and fish and White meat! ayaw ko mag malinis but if im stress: steaK, seafood enougn for me!

LCHF + fasting. Say what they want on low-carb/keto diet, since the day I started doing that, I haven't felt so good with myself. No more bloating, irregular bowels, periodic hunger, and turtle-paced wound healing.

Atkins. You’ll lose weight in a month.

Men who are functioning drunks and have tons of kids with different women. Women who have anxiety issues, who keeps on jumping from one job to another.

Understanding of Raw Paleo Diets https://www.rawpaleodietforum.com/ Paleo Diet Anti-Parasitics: Dewormers Anti-Fungals / Anti-Mold: supplements, procedures, food Cleanses: Coffee Enemas, Liver Flushes, Kidney Cleanses, etc. Fastings: Diluted Orange Juice, Coconut, Water, etc. Special supplements and special herbal formulas Various Probiotics! Plenty of Probiotics! Rest Chicks Children Purpose Electromagnetic healing devices I cure cancers and viruses for free for more than 10 years. No drugs No vaccines No junk foods No medical doctors

Wearing Sailor Moon 🥰

Nag fit lng ng damit sa hnm. Haha.