Jump to content

Do Better

Administrators
 View Profile  See their activity

  • Posts

    429

  • Joined

  • Days Won

    27

 Content Type 

Everything posted by Do Better

  1. Do Better
    https://ourworldindata.org/coronavirus/country/philippines Here's the link.
  2. Do Better
    Here's proof. Interactive Covid Infection Data Comparing Various Countries
  3. Do Better
    Let's overlay the religion map with the Covid map. Maybe we will see which religion is correct. Definitely not India. Not Brazil. Not Sweden. Not Turkey.
  4. Do Better
    USA is a Christian country that does not know how to share vaccines? Russia has no religion (according to map) but they have vaccine technology? Hinduism is taking a beating in India with the highest Covid fatalities. Brazil is fully Christian but they're fully infected as well.
  5. Do Better
    You think in Islamic places there are Atheists too? Here's a map to aide us in our search for God during the Pandemic 🙂 Map of the religions of the world
  6. Do Better
    Hi @just_checking, are you one of them? Hi @Nightwriter, I was a sacristan during my teenage life. I asked questions but were unanswered. Which made me not believe anymore. But now that I'm a grandfather, I realized that it was unfair to base my faith on that priest that I interrogated. It was not fair. So I did my own research, I wanted to give Christianity a fair chance by defending it myself. I read books about it, not just the bible.
  7. Do Better
    Cryptocurrencies by market capitalization Bitcoin $1.2 trillion Ethereum $263.4 billion Binance Coin $87 billion XRP $81.8 billion Tether $45.4 billion Cardano $44.7 billion Polkadot $39.3 billion Uniswap $18.8 billion Litecoin $18.1 billion Stellar $14.9 billion
  8. Do Better
    But those areas are where the email scams are from, right?
  9. Do Better
    Either Elon Musk caused the spike or he just hitched a ride? What do you think? Who wants to correlate the dates when Elon tweeted?
  10. Do Better
    Hi @Viola, almond milk is NOT a good source of protein according to the internet 🙂 This is my personal list, culled from the internet. EASY was my only requirement when I wrote this list. There are lots of sources but many of them were not common and not practical to eat. I did not include beans because of it's tendency to flare up gouts and joint problems.
  11. Do Better
    Bonus - SOY MILK has 7g of protein per cup (240ml). Will not give you lactose issues, you can mix in your spirulina powder. If you have your favorites please share them here. No wrong or right reply. Stay healthy 🙂
  12. Do Better
    I just listed 4 but there are more vegetarian protein sources. The list below contains my unfavorite sources or protein simply because you can't eat them in large amounts. Who eats a cup peanuts regularly? Seitan, Tempeh, Edamame, Lentils, Beans, Chia, Yeast, etc.
  13. Do Better
    Tofu from Soybean curds has 10g protein per half cup serving (124g). Easy to cook and absorbs flavors well.
  14. Do Better
    Spirulina - an edible blue-green algae that grows in alkaline lakes in sub-tropical areas. Historically gathered and dried directly from the lake by the ancient Aztecs. If it's got a touch of ancient in it, I'm in 🙂 It has 4g per 7g(tablespoon serving) This protein source comes in powdered form, with dosage measured in tablespoons, not tablets. Don't buy the tablets if you want to benefit from the supplement. You mix a tablespoon of this into your coffee, kidding. This is mixed with green juice or shakes.
  15. Do Better
    My second favorite source of vegetarian protein is Rice. 7g per 250g (1 cup serving) Asians love rice. This is a no brainer. Eat rice! my source Now, if you really want to maximize your protein you can eat your rice raw! It will give you double the protein! Parboiled rice, do a search 🙂
  16. Do Better
    Top Protein Food Sources For Vegetarians and Vegans First on the list is Oats or Oatmeal. 16g of protein in Quaker Instant Oatmeal (100g serving) here's my source
  17. Do Better
    Travelers Headquarters: New York City, New York Market share percentage: 1.96% Average annual full coverage rate: $1,325 Average annual min coverage rate: $469 Travelers offers standard auto insurance coverages, as well as options to tailor your policy, like rental car coverage, new care replacement and accident forgiveness. The company’s savings and discounts might allow you to save up to 23% on your policy for bundling, safe driving or shopping early for a new policy. Travelers received below-average claims service ratings from J.D. Power, as well as below-average customer service satisfactions scores in the specific regions in which it is available. Standout feature: Drivers in some states can take advantage of IntelliDrive, a smartphone app that tracks driving habits for 90 days and reduces the cost of your premium for safe driving, although you could also see a premium increase if your driving habits are not safe. Link to original source is here
  18. Do Better
    American Family Headquarters: Madison, Wisconsin Market share percentage: 2.07% Average annual full coverage rate: $1,911 Average annual min coverage rate: $918 American Family, also widely referred to as AmFam, sells auto, home, life, health, travel and identity theft insurance, along with other insurance products. The company puts an emphasis on convenience, providing smartphone apps with features like easy bill paying and a Teen Safe Driver program. Standout feature: American Family’s Dreams Restored Program takes the stress out of finding a repair shop by connecting you with partner shops in your area. Bills are sent directly to the insurance company, so you never have to see them. The work also gets a lifetime workmanship guarantee from American Family. Link to original source is here
  19. Do Better
    Nationwide Headquarters: Columbus, Ohio Market share percentage: 2.32% Average annual full coverage rate: $1,485 Average annual min coverage rate: $501 Nationwide offers both personal and business insurance services. Nationwide offers all the essentials in its policies, as well as optional coverages like towing, rental car coverage and gap coverage, which is designed to pay for the difference between your car’s value and what you owe on the lease or loan if your vehicle is totaled. Nationwide’s J.D. Power scores also fluctuate by region, but the company did receive an above-industry-average rating for claims service. Standout feature: Through Nationwide, you can potentially earn $100 off your deductible for each year you practice safe driving, up to a maximum of $500. Depending on your policy, this could effectively cover your entire deductible. Link to original source is here
  20. Do Better
    Farmers Insurance Group Headquarters: Los Angeles, California Market share percentage: 3.98% Average annual full coverage rate: $2,000 Average annual min coverage rate: $808 As the seventh-largest auto insurer in the U.S., Farmers offers robust insurance policies with a long list of unique features. For example, you can purchase ridesharing coverage if you drive for a company like Uber or Lyft. You may also be able to purchase OEM coverage, which will source original manufacturer parts for your vehicle if it is damaged. Farmers received an above-average ranking for claims satisfaction from J.D. Power. Standout feature: If you have recently purchased a new car, you may want to consider Farmers’ New Car Replacement Coverage. This optional coverage will replace your totaled car with a brand new model, as long as your vehicle is less than two years old and has fewer than 24,000 miles. Link to original source is here
  21. Do Better
    Liberty Mutual Headquarters: Boston, Massachusetts Market share percentage: 4.75% You can purchase insurance for just about anything through Liberty Mutual, from home insurance to pet insurance. The company’s auto insurance policies are user friendly and easy to purchase and bundle with other policies. Bundling is not the only way to save. Liberty Mutual lists 17 different discounts on its website to help customers get the best price on their car insurance. Like Allstate, Liberty Mutual does receive mostly below-industry-average scores from J.D. Power, so you may want to research customer satisfaction in your area if you get a quote from this company. Standout feature: Liberty Mutual’s Better Car Replacement program will replace your totaled vehicle with a model one year newer with up to 15,000 fewer miles than your old car. Link to original source is here
  22. Do Better
    USAA Headquarters: San Antonio, Texas Market share percentage: 6.32% Average annual full coverage rate: $1,225 Average annual min coverage rate: $384 An insurance provider for military families, USAA offers heavily discounted auto insurance policies to service members with an average savings of $707 per year. USAA is the fifth seventh-largest auto insurance provider in the United States. USAA consistently received high customer service scores with J.D. Power, although the company is not eligible for official ranking due to its eligibility restrictions. Standout feature: For military members who are deployed, USAA offers vehicle storage options and convenient payment schedules while you are away. Link to original source is here
  23. Do Better
    Allstate Headquarters: Northbrook, Illinois Market share percentage: 9.11% Average annual full coverage rate: $1,921 Average annual min coverage rate: $696 Allstate makes it easy to bundle multiple types of insurance and save, offering auto, home, renters and life insurance coverages, making it a top contender on the list of car insurance companies. Allstate’s customer satisfaction ratings from J.D. Power vary according to where in the U.S. you’re located at — Allstate ranks above average in some regions but below average in others. If you are considering a quote from Allstate, you may want to review your region’s specific reviews first. Standout feature: Allstate’s usage-based Drivewise program gives you up to a 10% discount for signing up. If you maintain good driving habits, you could earn up to a 25% discount on your premium. Drivewise participants can also earn rewards points, which they can redeem for car rentals, magazine subscriptions, gift cards and merchandise. Link to original source is here
  24. Do Better
    Progressive Headquarters: Mayfield Village, Ohio Market share percentage: 13.30% Average annual full coverage rate: $1,509 Average annual min coverage rate: $582 Like others from the list of car insurance companies, Progressive offers more than auto coverage. You can insure your home, boats and RVs with Progressive as well. Progressive’s customer satisfaction ratings from J.D. Power are mostly average. The company also received a below-average ranking from J.D. Power for claims service. Standout feature: Progressive’s Snapshot program personalizes your rate based on your driving record — safer drivers get lower rates. Link to original source is here
  25. Do Better
    Geico Headquarters: Chevy Chase, Maryland Market share percentage: 13.54% Average annual full coverage rate: $1,405 Average annual min coverage rate: $433 Geico is one of the nation’s largest auto insurance companies and insures more than 28 million vehicles. The company is well-known for offering some of the lowest rates. Its slogan, “15 minutes could save you 15% or more on car insurance,” is especially memorable when paired with its commercials featuring the Geico Gecko. Geico’s customer satisfaction ratings from J.D. Power are impressive — the insurer wins first place in customer satisfaction in the Northwest, North Central and Southwest. This may demonstrate that customers are generally satisfied with Geico’s customer service. Standout feature: Geico’s app makes it easy to view your policy, get quotes and file claims from wherever you are. Link to original source is here
Ă—
Ă—
  • Create New...