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Viola

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Viola last won the day on April 24 2023

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  • Birthday February 5

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  1. Viola

    After a year, I finally had to courage to weigh myself. It isn't as bad as I expected it to be. 

    1. Do Better

      Do Better

      Have you tried it again? and again? and again? Your weight will fluctuate by as much as a kilo. A litter of Coke is one kilo. A Starbucks grande will add half a kilo. Best time to weigh is morning, after you peed. Weigh frequently, same time of day to get your baseline.

    2. Do Better

      Do Better

      and dont forget to put down your phone when weighing. 2 phones weigh a kilo. 

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