Members Madam Z Posted February 12, 2021 Members Share Posted February 12, 2021 Hereditary. Hahahaha. Quote Link to comment Share on other sites More sharing options...
Members Pretty sachi san Posted February 13, 2021 Members Share Posted February 13, 2021 It’s definitely secret ✌🏻 Quote Link to comment Share on other sites More sharing options...
Members Chefsky Posted February 13, 2021 Members Share Posted February 13, 2021 Eat a healthy diet,Avoid harmful use of alcohol, Don't smoke, sleep atleast 8hrs,drink more water, and dont mind other problem,dont make stories,dont mind,other life less talk someone less stress inshort mind your own business.😅🤫 think positive!!! 1 Quote Link to comment Share on other sites More sharing options...
Members Unwritten Posted February 24, 2021 Members Share Posted February 24, 2021 Well balanced diet.... Don't skip meals and stay active and get sufficient rest and sleep. No smoking/vaping and only occasional alcohol intake. 1 Quote Link to comment Share on other sites More sharing options...
Members bern2hell Posted March 31, 2021 Members Share Posted March 31, 2021 As doctors would always say eating a balanced diet and exercise daily is the only secret for a healthy life. By principle it's simple, but by practice nearly everyone can't truly follow eating healthy and exercising everyday. Due to time and finances, even I can't do it. That why I take high quality supplements to support what I lack in my diet. My family and I take Usana supplements. Hope this helps. 😀 Quote Link to comment Share on other sites More sharing options...
Members Beyond_the_Lens Posted April 1, 2021 Members Share Posted April 1, 2021 You are what you eat. Everything starts with a healthy diet in moderate quantities. Then comes being active to balance everything out. Quote Link to comment Share on other sites More sharing options...
Members Deus_1nterfectorem Posted July 6, 2021 Members Share Posted July 6, 2021 Lessen your stress levels hahahaha Quote Link to comment Share on other sites More sharing options...
Members Pretty sachi san Posted July 22, 2021 Members Share Posted July 22, 2021 Stay positive Quote Link to comment Share on other sites More sharing options...
Members Unwritten Posted July 29, 2021 Members Share Posted July 29, 2021 On 7/21/2021 at 11:04 PM, Nairobi said: Stay positive +1. And an Active lifestyle coupled with low-carb diet. Quote Link to comment Share on other sites More sharing options...
Members benedick Posted March 14, 2022 Members Share Posted March 14, 2022 fruit diet Quote Link to comment Share on other sites More sharing options...
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