Chefsky

actually now im on diet only coffee morning ang more water with lemon and chia mint enough for me.

Sleep atleast 8hrs.
I never Dont drink hard liquor. Except wine but occasionally only.

drink more water (put some fresh mint,chia and lemon)
Almost 6years i never drink soda.

also better eat some nuts or dark chocolat. 
Eat grains,veggies and fish and White meat! 

 

ayaw ko mag malinis but if im stress:

steaK, seafood enougn for me! 

48 minutes ago, Ice said:

Can I have some? Looks yummy!

sure kung malapit ka lng hehe

15 hours ago, Tambay ng Congress said:

@Sky sharing is caring 💕 Ganda ng presentation! Kanino mo ibigay ang isang egg?

hmm... kung sino may gusto sainyo.😜😊

15 hours ago, Do Good Things said:

Yummy! Dalawa na! Lucky person gets to eat that 🥚😏

actually.. till dinner na yan

favorite na kita gawin..

egg, asparagus,shitake,spinach.

On 1/15/2021 at 2:03 PM, Do Good Things said:

Sure! Share ko sayo! Ano ang next Basic Food Level Up challenge na gusto mo gawin? Yung basic food, pero naka power up. @Sky

parang excited ako sa basic food level up na yan hehe @Do Good Things

gusto mo maging healthy.. 

i do this everday mint,lemon,chia,h2o. 

45 minutes ago, Do Good Things said:

Keep working on your dreams @Sky Like what I've said in our chat, I'm just here to guide you. AND CHALLENGE you to a cook out! haha. actually yung misis ko nagluluto, hindi ako. Nag mo-moral support lang ako kay misis sa kitchen. Hirap pa naman mamili ng ingredients dito.

thankyou so much sir. post ka nmn ng mga niluluto ng wife mo jan haha nachachallege ako pag nkakakita ko kakaiba haha

33 minutes ago, Do Good Things said:

Ayan nanaman ang magandang presentation mo @Sky Ang linis ng plating! Ang ganda ng kuha ng iPhone 12 mo 🙂

hehe thankyou sir...alam mo naman next time patikim ko sainyo.. haha super ganda ng cam 12pro max i like it. 

Just now, Bryan said:

Keep it up sky. Praying for your sucess

thankyou

actually.. me to im not satisfied what i have now because still have virus... i want to finish my culinary school..i hope next year. then after gusto ko mag Cruise goal ko yun para naman my silbi pinaghirapan ko para mabago naman route ko sa buhay.sympre hirap din ng work namin now.actually bago lang ako sa industry na to. pero sa 2years dami ko natutunan.sana enough na yun. sobra thankful ako sa pangalawa ina namin sa work.

done making tacos...

1 hour ago, Tambay ng Congress said:

Double cooked fried pork for lunch 😎

step 1 boil with seasoning 

 

step 2 fry

18 hours ago, Do Good Things said:

Herbed egg, hindi yata ako magsasawa kakakain sayo! Good morning, Philippines!

1 hour ago, Tambay ng Congress said:

Double cooked fried pork for lunch 😎

step 1 boil with seasoning 

 

step 2 fry

penge hehe sarap.. naman😋

18 hours ago, Do Good Things said:

Herbed egg, hindi yata ako magsasawa kakakain sayo! Good morning, Philippines!

same hehe ...

bumigay na eh before Christmas eve kaya yun need palitan kysa ipagawa ko pa .. hirap na 

1 minute ago, Tambay ng Congress said:

Another medium coffee. Beach inspection was cancelled 🤣

like it hehe 😍

lazada better. 

1 minute ago, Bryan said:

As yummy as you?

Hmmm.. i dont think so 🤫

6 hours ago, Do Good Things said:

Wow! Presentation: 5 out of 5 Stars! Even Gordon Ramsay would want to eat your egg. spinach, asparagus, shiitake... side dish pa lang yan!

I'm now imagining the smell and taste... mmmm mmmm mmmm

hehe nainggit ako sayo sarap ng luto ng wife mo haha 

6 hours ago, Bryan said:

Yummy

Truth!

Kain tayo! Egg challenge🤤😅

11 hours ago, Do Good Things said:

I asked my lovely wife... basil, minsan thyme, minsan sabay daw, Kaya mukhang nahulog sa lupa ang eggs ko. hehehe 

oki sir.. hehe egg challenge tayo 😁🍳