Members Unwritten Posted August 5, 2021 Members Share Posted August 5, 2021 "Everything-taken-in-moderation " diet works for me. 😄 Quote Link to comment Share on other sites More sharing options...
Members vonhh88 Posted August 18, 2021 Members Share Posted August 18, 2021 Keto with intermittent fasting (18/6) Quote Link to comment Share on other sites More sharing options...
Members emmm Posted July 8, 2022 Members Share Posted July 8, 2022 2000cals with 150g protein daily. Quote Link to comment Share on other sites More sharing options...
Members tiopaoman Posted September 6, 2022 Members Share Posted September 6, 2022 Omad Quote Link to comment Share on other sites More sharing options...
Members Arrowstorm Posted November 22, 2022 Members Share Posted November 22, 2022 See food diet Quote Link to comment Share on other sites More sharing options...
Members Bilyards Posted December 13, 2022 Members Share Posted December 13, 2022 16/8 IF the LC but now I started to add yoga. Quote Link to comment Share on other sites More sharing options...
Members Joey Posted January 26, 2023 Members Share Posted January 26, 2023 OMAD na Ketodiet Quote Link to comment Share on other sites More sharing options...
Members QAZAR Posted February 1, 2023 Members Share Posted February 1, 2023 On 8/18/2021 at 10:14 PM, vonhh88 said: Keto with intermittent fasting (18/6) Same here, lost a 10kg in 3 months for a certain wedding. After that though, lost all control then rebound the same weight in 2 weeks period. Quote Link to comment Share on other sites More sharing options...
Members Yavul Posted February 28, 2023 Members Share Posted February 28, 2023 IF plus extreme low carb Quote Link to comment Share on other sites More sharing options...
Members Ninja Posted May 3, 2023 Members Share Posted May 3, 2023 Keto diet Quote Link to comment Share on other sites More sharing options...
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